Read below!
He has worked with some of the nations most promising talent within Rugby and football.
A diligent and forward thinking coach, Jack has broad experience within multi-sport settings though is also keen to help recreational athletes perform to their best potential.
Having undertaken a MSc in Strength and Conditioning he is an expert in the reconditioning process post injury.
The Alpha Athlete Code is a comprehensive fitness plan that includes everything you need to succeed as an athlete. It's not just a training plan, it's a lifestyle.
The Alpha Athlete Code includes:
A personalised training plan that is tailored to your individual goals and needs.
Nutrition guidance that will help you fuel your body for optimal performance.
Mental toughness training that will help you stay focused and motivated, even when things get tough.
Access to a community of like-minded athletes who can support you on your journey.
The Alpha Athlete Code is the perfect program for anyone who is serious about becoming a better athlete. Whether you're a beginner or a seasoned pro, the Alpha Athlete Code can help you reach your full potential.
Once you receive your 90 day plan you will become crystal clear on what you need to do to achieve your desired goal. We will be with you every step of the way and just at the other end of the phone. The weekly check in is the perfect way to review your week. Celebrate your wins, identify potential obstacles and ways to overcome them. When life is busy planning is a non negotiable. We want you to treat your workouts like a Dr's appointment.
You are the driver and we are the passengers helping you navigate to your end goal. Your program is tailored to your goal, biomechanics, training history and time you can realistically commit to training. We know you lead a busy life so optimising your time is paramount. Your plan will be under constant review as you get stronger and progress onto more advanced training.
You will become part of a community of like-minded people that will inspire and motivate you throughout your journey. These are people that are at the start of their journey or well on their way to achieving their goal. You will get access to our Private Community FB Group. Being a part of a team is the best and most enjoyable way for you to reach your target.
HERES WHAT OUR CLIENTS HAVE TO SAY
Curtis Wilson - Rugby Player
What was the reason for working with Us?
"I’ve never been great at watching what I eat unless I’m told so I wanted to drop body fat during the off season to get me ready for pre season."
What results have you seen?
"I went from 104kg to 93kg following Levis diet plan."
What do you like most about the coaching.
"Very friendly and professional, easy to compromise on food choices and the workouts are specific to my needs."
Millie Bright - Football Player
What was the reason for working with Us?
"My reasons for working with Levi was firstly his experience working with athletes and having that understanding of elite athletes, having the understanding of the sport I play and what’s required for me to be at optimal performance levels every week. The reviews I’d seen were very positive and the thing that stood out the most was his work ethic and attention to detail which is something I can relate too. After my first session I knew he was going to be able to take me and my performances to new levels. Very friendly, enthusiastic and driven to provide the best for his clients."
What results have you seen?
"I’ve seen many results not only in my gym performances but translating that to my football sessions and games. Explosive power & robustness to perform over and over at a high intensity. From an education side Levi will always educate you as his client, making you understand why you’re doing what you’re doing. This has helped me be adaptable in the gym and start to really understand my body and what I need to improve on to go to even higher levels on the pitch."
What do you like most about the coaching?
"The thing I love the most about Levi’s coaching style is his honesty to tell me when it’s not good enough or I need to work harder, his motivation and drive makes me thrive in my gym sessions to be better and want to do more but mainly the results I’ve seen."
Emma De Chenu-Howieson - Nurse, Business Owner and Busy Mum
What was the reason for working with Us?
"I had been working with Levi as a PT and was the fittest I had ever been when I decided I also wanted to focus on nutrition, Levi was the obvious choice as he really knows his stuff."
What results have you seen?
"Every time I commit to working with Levi and putting my faith in the process I get great results both fitness and nutrition."
What do you like most about the coaching?
"Levi keeps me on track, he understands that life still happens but doesn’t let me use that as an excuse. The training I did with Levi got me in the best shape of my life."
In order to see change in your body, lifestyle habits and integrate into your sport it will take at least 90 days but you will feel better almost immediately. Feel confident that you are optimising your time.
The right mindset
Commitment
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