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The Football Lab Includes:
Strength & Conditioning Training Program
From movement prep through to conditioning this plan will enhance your athletic performance to dominate on the pitch. All Exercises Come with Videos on the app!
Technical Football Training Program
From Ball Mastery to shooting drills, we will cover everything you need to improve your technical football ability! All Exercises Come with Videos on the app!
Recovery Sessions & Protocols
All the information you will need to maximise your recovery!
Free documents to help you with your nutrition.
Exclusive Football Lab Giveaways!